featured Why does eating less lead to a longer life?
Over the past century, many studies have reached the conclusion that "eating less leads to a longer life." Generally, scientists believe this effect is caused by metabolic changes. However, a...
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These 4 Hidden Bad Habits Are Secretly Harming Your Brain
In today's post, I'd like to share 4 common yet hidden bad habits.They are "hidden" because they rely heavily on the underlying principles of the brain, lying beneath our conscious...
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