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How to rest properly to truly relieve stress and eliminate fatigue?

Feb 07, 2025

It seems that many people have started getting busier, with late nights and overtime becoming the norm. I often see people lamenting: "Lately,...

6 Small Habits to Bring You Closer to Your Goals

Feb 07, 2025

At the beginning of each year, I choose a single keyword to guide my mindset and direction for the year. 2021 was about Balance 2022...

These 11 Innate Abilities Set You Apart from the Crowd

Feb 06, 2025

In common perception, intelligence—or high IQ—is often associated with problem-solving skills and the ability to achieve success. It may include comprehension, memory, and...

This Article Will Help You Fully Understand Empathy

Feb 06, 2025

Many people may encounter difficulties related to "empathy" in their lives. For example: A friend comes to confide in you, and you easily...

Is short video content "harming" your brain? What has TikTok brought us

Feb 05, 2025

On January 19, as TikTok was completely shut down in the United States, 170 million American users officially became "TikTok refugees." However, its resurrection after...

How to convince parents to get rid of useless stuff at home?

Feb 01, 2025

Psychologist once described two key conditions necessary for someone to change: 1. They must feel loved . 2. They must have the freedom to not...

4-tips help you live more happily

Dec 07, 2024

I want to share 4 simple tips to help you live more effortlessly and happily. 1. Create a sense of anticipation that makes...

Too Much Fructose May cause Cancer

Dec 07, 2024

Fructose is a naturally occurring sugar found in fruits, honey, and other foods. It is also a major component of high-fructose corn syrup and corn...

What You Eat May Cause Depression

Dec 07, 2024

Recently, as temperatures plummeted, walking outside has become an exercise in pulling your neck into your shoulders to shield against the chill. The autumn wind...

6 Tips for Emotional First Aid

Nov 28, 2024

Emotional crises are common in life, but many people often feel at a loss. When we face rejection, failure, sudden loss, loneliness, guilt, or uncontrollable...

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